Love Notes from Rhonda

What if you didn’t have to choose between being wealthy and being poor, or being in love and being alone? In this episode, Rhonda Britten brings warmth and wisdom to the heart of paradox—revealing why true freedom com...Read more

Feeling overwhelmed or stuck in self-doubt? Rhonda invites you to discover the transformative power of self reflection. Learn how slowing down to ask yourself honest questions can help you reclaim your center, shift f...Read more

What if your voice wasn’t just sound, but your very essence made audible? In this episode, Rhonda invites you to celebrate the miracle of your voice—how it carries your light, your vibration, and your true self into t...Read more

If you looked back at your whole life, what theme would you find running through it? Rhonda invites you to explore the threads that have shaped your story—whether it’s love, growth, survival, or, like her, the deep pu...Read more

What did you want to be when you grew up—and when did you stop letting yourself dream? In this episode, Rhonda invites you to reconnect with the innocence and possibilities you once felt as a child, transforming “some...Read more

There is only one you—and there will never be another. In this episode, Rhonda invites you to breathe in your own one-of-a-kind magic, let go of comparison, and claim your unique place in the world. This is your remin...Read more

What if this moment—right now—is your fresh start? In this episode, Rhonda invites you to let go of regret, release “bad” decisions, and remember you can always choose again. Step into the magic of now and claim each...Read more

What if every experience—joy, pain, and everything in between was a reason to celebrate yourself? Rhonda invites you into a daily practice of gratitude for your whole journey. Learn how to see your past as wisdom, tra...Read more

What if the thing you long for is also longing for you? In this episode, Rhonda Britten explores the transformative idea that our desires aren’t random—they’re invitations from the universe. Learn why naming what you...Read more

Caught in a rut, feeling grumpy, or weighed down? In this episode, Rhonda reveals playful, practical rituals that can shift your energy in any moment—from dancing in your kitchen to sipping “laughing juice.” Learn how...Read more

Why do resolutions rarely stick, but real commitments change everything? Rhonda Britten shares why personal commitment isn’t about perfection or overachieving—it’s about saying yes to what truly matters, trusting the...Read more

It’s the last day of the year—a powerful moment to release what no longer serves you and claim what you’re truly meant to be. In this episode, Rhonda guides you through the rituals, acknowledgements, and courageous ch...Read more

How you end one year is how you begin the next. In this gentle, guiding episode, Rhonda invites you to reflect on what worked, what didn’t, what to let go, and what to carry with you into a new beginning—so you can mo...Read more

What if one date on your calendar could change your life? In this tender episode, Rhonda reveals how naming, claiming, and honoring meaningful dates—like birthdays, fresh starts, and New Year’s—helps you reflect, rele...Read more

You don’t have to change everything, just one thing. In this gentle, science-backed episode, Rhonda shares how to harness the natural energy of new beginnings and lift yourself up with self-kindness, intention, and ho...Read more

Why do our unfulfilled needs trigger us—and how can becoming an expert at your own needs change everything? This episode of Love Notes from Rhonda invites you to step into gentle awareness, name your deepest needs, an...Read more

Time is ticking. As the year draws to a close, Rhonda asks—have you truly claimed all you wanted from these days? In this episode, she shares how acceptance, owning your choices, and loving what is can turn every pass...Read more

Do you still believe in magic, miracles—and yourself—when life disappoints you? In this episode, Rhonda invites you to explore what you’re putting your faith in and why your beliefs shape your spirit, resolve, and joy...Read more

Who are you, really? On this episode of Love Notes from Rhonda, discover how your past, your divine spark, and your power to choose all come together to create your place in the world. Rhonda invites you to claim your...Read more

Ready to finally move your life forward, without chasing perfection? In this episode, Rhonda reminds us that every small act of courage, every moment of awareness, is true progress. Discover why even feeling like you’...Read more

What if you could choose who you want to be, no matter your past? In this episode, Rhonda shares how realizing you have the power to decide—moment by moment—can transform your life, break you free from blame and shame...Read more

What if genius wasn’t about being different, but about daring to trust what’s true in your own heart? In this episode, Rhonda shares the one Emerson quote that changed her life—and could change yours—by inviting you t...Read more

There are just a few weeks left in the year. What’s the one thing you’ll kick yourself for if you don’t finish? In this episode, Rhonda invites you to get real about your priorities, let go of what isn’t serving you,...Read more

What if you truly believed there’s only light within you? In today’s episode of Love Notes from Rhonda, Rhonda gently guide you to see, feel, and embody your inner light—and recognize the light in everyone you meet.</...Read more

You’ve heard it before: “There’s no one like you.” But what if that wasn’t a cliché… but a life-changing truth? In this episode, Rhonda reveals just how utterly, beautifully unique you truly are, right down to your ex...Read more

Ever wondered how to find real peace, right where you are? In this episode, Rhonda Britten explores why peace isn’t something that just happens, but something you choose and cultivate from within. Drawing from her own...Read more

What if you could move forward without leaving any part of yourself behind? In this episode, Rhonda reveals how to spot misalignment between your thoughts, feelings, body, and spirit—and why honoring all four is the s...Read more

What if genuine love is found in the smallest, everyday moments? In this episode, Rhonda explores how kindness, connection, and even an exchanged glance can set you free—reminding us that real love isn’t earned, but r...Read more

What if the secret to a beautiful day isn’t outside of you, but within? In this episode, Rhonda invites you to see how your presence, your breath, your heart, and your energy make every day brighter, simply because yo...Read more

What if miracles are happening all around you and through you—every single day? In this soul-warming episode, Rhonda Britten invites you to expand your definition of “miracle,” opening your eyes to the shifts, kindnes...Read more

What if giddiness was a pathway to freedom and the antidote to heaviness? In this heartfelt episode, Rhonda shares how allowing yourself to be silly, joyful, and even downright giddy isn’t just child’s play—it’s essen...Read more

You are amazing. Yes, really. In this episode, Rhonda guides you through a gentle, uplifting practice to claim your worth, shift your inner dialogue, and let “I’m amazing” echo through your day. If you’re ready to tur...Read more

Three weeks left in the year, what do you want to let go of, claim, or embrace before the calendar turns? In this episode, Rhonda gently guides you to recognize your true state of mind, celebrate your hard-won growth,...Read more

Have you made fear your God? In this episode, Rhonda invites you to uncover the thoughts and beliefs that hold you back and gently asks: What are you letting run your life, and are those beliefs truly worthy of you? L...Read more

What if the life you pictured and the life you have feel miles apart? In this episode, Rhonda gently guides you to explore the gap between fantasy and reality, and shows you how embracing both is the secret to living...Read more

Can a simple object capture your year? In this soul-nurturing episode, Rhonda invites you to choose objects that symbolize the lessons you’ve learned and the dreams you wish to court. Discover a gentle, grounding ritu...Read more

Are you holding onto worries, resentments, or love left unspoken? In this episode, Rhonda shows you how to create a communication list and why clearing the air—even if only in your own heart, can open up peace, self-a...Read more

What if peace was yours to keep, no matter what’s happening in your life? In this episode, Rhonda shares daily practices to help you anchor into deep self-acceptance, protect your inner calm, and build genuine harmony...Read more

Is success a new job, more money or something much deeper? In this episode, Rhonda unpacks why chasing external achievements (“the candy of the world”) never brings lasting fulfillment, and reveals the real foundation...Read more

Are acknowledgments and gratitudes difficult for you? In this heartfelt episode, Rhonda Britten unpacks why giving yourself credit (and seeing your blessings) is the key to fearless living. Discover how tiny acknowled...Read more

What if you could remember, at any moment, that you are made of light? In this episode, Rhonda leads you through a gentle, grounding visualization to awaken your inner spark, reconnect to your true energy, and walk th...Read more

What if your birthday was more than just a date, but a doorway to honoring your story, your growth, and your purpose? In this heartfelt episode, Rhonda reveals how letting go of expectations and celebrating herself—ge...Read more

What would it feel like to step into a new year free from clutter, regrets, and energies that no longer serve you? In this episode, Rhonda invites you to reflect on the last month, celebrate your growth, and create tw...Read more

What happens when you stop holding your breath through life and truly let yourself feel? In this episode, Rhonda invites you to breathe with her, guiding you through simple, soulful practices and sharing how conscious...Read more

You can’t change the facts of your past, but you can change how you see them. In this episode, Rhonda shares her personal journey of transforming pain into power, inviting you to practice the art of rewriting your sto...Read more

What do you do when Thanksgiving doesn’t feel like it used to? In this episode, Rhonda invites you into a gentle, honest conversation about family, gratitude, solo holidays, and how to create a Thanksgiving that truly...Read more

What if discipline wasn’t about sacrifice or self-punishment, but about compassion and the courage to pursue what you truly want? In this episode, Rhonda Britten gently unpacks her lifelong journey with discipline, re...Read more

What if your next courageous step wasn’t about overcoming fear but learning to move beyond its grip? In "Move Within," Rhonda shares Rumi’s guidance and practical Fearless Living tools, inviting you to shift your inne...Read more

What lens are you looking through? In this gentle, practical episode, Rhonda shares how your inner “lens”, your mindset, filter, or perception—shapes your reality. Learn why shifting to a lens of love, soul, or freedo...Read more

Are you longing for real connection and support? In this episode, Rhonda reveals why getting personal, sharing from your heart, not just your head, is the only way to be truly seen and loved. Discover the courage to m...Read more

Who helped you become who you are? In this heartwarming episode, Rhonda invites you to reflect on all the friendly faces—known and unknown—who offered encouragement, kindness, and support along your journey. Discover...Read more

Ever wonder why some hearts open and others stay closed? In this episode, Rhonda reads Hafiz’s “How Did The Rose” and shares a gentle love note: real beauty reveals itself in the presence of encouragement. Discover ho...Read more

Ever feel like you’re supposed to have it all together but inside, you’re struggling? In this heartfelt episode, Rhonda Britten opens up about her own journey from silent suffering to reaching out for support. Discove...Read more

Ever feel like you’re supposed to have it all together but inside, you’re struggling? In this heartfelt episode, Rhonda Britten opens up about her own journey from silent suffering to reaching out for support. Discove...Read more

What if the thing you want most is waiting to be received but fear is keeping the door shut? In this episode, Rhonda helps you recognize the subconscious ways you resist love, abundance, and confidence, and guides you...Read more

What takes your energy, distraction, duty, or true interest? In this episode, Rhonda invites you to gently notice where your attention wanders, why it matters, and how conscious moments of rest and awareness can refue...Read more

Are your beliefs supporting your freedom or secretly holding you back? In this episode, Rhonda reveals how disempowering thoughts can become your “god”—the powerful force shaping your life. Discover how to spot which...Read more

What if you met every emotion—joy, sorrow, shame, or delight—at the door and invited it in? In this special episode, Rhonda reads Rumi’s “The Guest House” and shares how embracing all your feelings can guide you to gr...Read more

Discover a neuroscience-backed practice you can try right now to refresh your mind and creativity: using your non-dominant hand for daily tasks. In today’s episode, Rhonda explores why “mixing it up” can strengthen yo...Read more

How do you know when enough is enough? In this episode, Rhonda explores the power of naming what’s intolerable in your life—whether it’s a draining relationship, a broken drawer, or the self-talk that keeps you small....Read more

What if looking in the mirror was the start of deep self-love? In this episode, Rhonda invites you to meet your own gaze, say “I love you,” and discover how this simple, courageous act can rewire your mornings and you...Read more

Are your judgments, rules, and expectations keeping you from true connection? In this episode, Rhonda invites you to discover the freeing power of living with an open heart and open mind. Learn why dropping the barrie...Read more

How many times have you thought you’d let something go—only to find it resurfacing again? In this episode, Rhonda shares a deeply personal story about a gift, a necklace, and a moment by the ocean that revealed the de...Read more

What’s the theme that runs through your life story? In this heartfelt episode, Rhonda Britten opens up about the journey to discovering her own life’s theme and how naming yours can transform everything. Whether you f...Read more

What if your old journals held the proof that you’re changing—right now? In this episode, I revisit my diaries from before Fearless Living, discovering compassion for my past self and the quiet power of witnessing you...Read more

Are you frustrated, waiting for permission, wishing for a sign? In this deeply reassuring episode, Rhonda Britten helps you break free from the trap of waiting and step boldly into your birthright as a creator. Discov...Read more

Is asking for help a sign of weakness, or the bravest step you can take? In this episode, Rhonda explores why help—seen and unseen—is at the heart of becoming who we’re meant to be. Discover why turning away help is c...Read more

Are your insides and outsides in sync? In this heart-opening episode, Rhonda Britten invites you to explore the power of alignment where your thoughts, feelings, and actions work together, and true freedom can finally...Read more

Ever lost something you really wanted right after working so hard to get it? In this episode, Rhonda shares her quest for her favorite Starbucks drink, an unexpected mishap at the drugstore, and how these tiny moments...Read more

Are you ready to hear the words you need most? In today’s episode, Rhonda invites you to claim, repeat, and truly own the truth: you are amazing. Discover how to turn this affirmation into your daily heartbeat and why...Read more

Are our wants really so different? In today’s episode, Rhonda reveals the surprising truth: beneath our unique desires is a shared longing for love, safety, and belonging. Learn how seeing the sameness in what we seek...Read more

What if miracles weren’t magical events to wait for, but choices you make every day? In this warm episode, Rhonda invites you to trade the longing for someone to save you for the simple, beautiful act of seeing and be...Read more

What if every month was a new invitation to start over? In this episode, I share how setting an intention can help you let go of the past, claim your power, and live more fearlessly—one day at a time. Today, I’m...Read more

Let’s take a deep breath together! In this uplifting episode, Rhonda invites you to look back on the month, honor your growth, and give yourself credit for every moment you moved forward—no matter how big or small. Jo...Read more

What if creating your dream life didn’t start with a plan, but with honest reflection? In this episode, Rhonda Britten helps you name what you actually want, uncover hidden blocks, and begin the journey from daydream...Read more

What if “There’s no one like you” wasn’t just a cliché, but the most important truth you could claim? Rhonda anchors this reality for you in today’s Love Note, guiding you to see your experiences, dreams, and desires...Read more

Is joy the same as happiness? In today’s episode, Rhonda Britten shares why joy is your birthright—even when life feels hard—and happiness is something you can nurture, but not control. Step into a new understanding o...Read more

Feeling overwhelmed, stuck, or just rushing through the day? In this soulful episode, Rhonda guides you to reclaim peace and presence through the simplest tool you already have: your breath. Discover why three deep br...Read more

How do you know what to say—and how to say it—especially when feelings get in the way? In this episode, Rhonda shares why your emotions are not obstacles, but guides, shining a light on what needs to be spoken and wha...Read more

Do you have people in your life with unfinished conversations, unspoken gratitude, or lingering resentment? In this episode, Rhonda Britten invites you to create your communication list—a gentle, practical step toward...Read more

Is cutting people out always the answer? In this Love Note, Rhonda dives into the boundary backlash so many are feeling—and offers a gentle, nuanced guide to holding your ground, communicating with love, and choosing...Read more

Is your peace of mind slipping through your fingers? In this episode, Rhonda shares gentle, doable practices for reclaiming your calm—from “peace in, peace out” breathing to seeing everyone (including yourself) throug...Read more

How often do you say “I know”—out loud or in your head? In this episode, Rhonda reveals why clinging to “I know” can block your growth, short-circuit creativity, and disconnect you from yourself and others. Learn how...Read more

What if your deepest desires weren’t just wishes—but invitations from the universe itself? In this episode, Rhonda reframes the way we think about wanting, showing you that everything you crave is already craving you...Read more

What if everything in your life—good, bad, or heartbreaking—was designed to support you? In this episode, Rhonda invites you to embrace your unique story and discover the gold hidden in every experience. Today,...Read more

What if you could choose laughter no matter what’s happening? In this playful episode, I teach you how to make yourself laugh on demand, using your very own bottle of “laughing juice.” Today, we’re bringing ligh...Read more

What if miracles weren’t rare, but happening all around you—through you and for you? In this episode, I invite you to see miracles in the everyday shifts, the moments of forgiveness, and every change in perspective.</...Read more

What if every feeling—joy, sorrow, shame—was a guest sent to guide you home? In this episode, I share two soul-stirring poems by Rumi and invite you to a deeper level of acceptance, gratitude, and self-love. Tod...Read more

What if you could turn any day—no matter how it starts—into a happy day? In this episode, I reveal the real power you have to shape your mood and find joy, even in the middle of disappointment or frustration. In...Read more

What if the truth you’ve been hiding in your heart isn’t shameful or selfish, but sacred? This one line changed my life forever. In this episode of Love Notes from Rhonda, I share the single sentence that final...Read more

What if your favorite words could ground you, lift your spirit, and bring you home to yourself? In this episode, I share the power of personal “anchor words” and invite you to claim the ones that support your soul....Read more

What if you could see your struggles with new eyes and discover that even your setbacks are preparing you for more? In this episode, I reveal the power of pausing, reflecting, and finding meaning right where you are.<...Read more

What if the peace you’re seeking is already available, right here in the present moment? In this episode, I share how practicing presence can turn ordinary moments into deep wells of joy, acceptance, and love. T...Read more

What if three little words could change your entire day? Welcome to the daily podcast where you get truth, soul, and fearless encouragement—in less than 10 minutes a day. If “I love you” makes you cringe,...Read more

What if every moment—even the hard ones—held an invitation to come home to yourself? Inspired by Georgia O’Keeffe’s words, “To create one’s own world takes courage,” this episode shares the practice of pausing, reflec...Read more

What if you could embrace your worthiness—no matter what the world says or how you feel? In this episode, I invite you to explore what it really means to be “enough,” and how to let that truth anchor your life....Read more

What if you could decide who you want to be, no matter what your past holds? In this episode, I share the mind-shifting moment that taught me the power to choose my own identity, and how you can claim that same freedo...Read more