Journals of the Past: How Looking Back Reveals How Far You’ve Come

What if your old journals held the proof that you’re changing—right now? In this episode, I revisit my diaries from before Fearless Living, discovering compassion for my past self and the quiet power of witnessing your own growth. Today, I share what it’s like to open old journals and read the words of a younger, more anxious, more worried version of myself. She was lonely, scared, and desperate to live—but she didn’t have the tools or self-compassion I do now. As I read her words, I realized how much I’ve changed a...