When You're in a Jam, Who's Your SOS?

Ever feel like you’re supposed to have it all together but inside, you’re struggling? In this heartfelt episode, Rhonda Britten opens up about her own journey from silent suffering to reaching out for support. Discover how learning to ask for help isn’t weakness, but one of the bravest, most powerful things you can do. Today, I want to talk about something that took me years to learn how to ask for help. Growing up, I believed I had to handle everything on my own. Admitting I needed support felt like failure, weakness, even danger. But wh...