How I Learned Discipline Without the Guilt Trip

What if discipline wasn’t about sacrifice or self-punishment, but about compassion and the courage to pursue what you truly want? In this episode, Rhonda Britten gently unpacks her lifelong journey with discipline, revealing how tender self-compassion—not iron-fisted demands creates the space for true achievement. Today on Love Notes from Rhonda, we’re having a real conversation about discipline—the kind that doesn’t feel like punishment or endless sacrifice, but instead supports your most heartfelt goals. Rhonda shares her own unconventional upbringing, why strict discipline was elusive for her, and what it really took to develop la...