Guilt, Regret, and Letting Go: Why Your Communication List Matters

Are you holding onto worries, resentments, or love left unspoken? In this episode, Rhonda shows you how to create a communication list and why clearing the air—even if only in your own heart, can open up peace, self-acceptance, and new possibilities in all your relationships. Today, I want to talk about the power and healing that comes from making a communication list: a gentle but courageous step toward emotional clarity. What do you do with those relationships where you feel the tug of guilt, anger, unspoken gratitude, or unfinished business? We walk through how to identify th...