Affirm It All Day: Body, Mind, and Spirit

Are you ready to hear the words you need most? In today’s episode, Rhonda invites you to claim, repeat, and truly own the truth: you are amazing. Discover how to turn this affirmation into your daily heartbeat and why it matters more than you know. Today, Rhonda welcomes you with the words so many of us long to hear: “You’re amazing.” In this love note, you’ll be guided through a joyful, embodied practice, not just repeating the words, but feeling them move through your body and spirit. It’s an invitation to replace self-criticism with self-ac...