
Longtime Washington, D.C. sports personality Al Galdi takes an in-depth look at D.C.-area sports every weekday, giving hard-hitting analysis on - and having some fun with - the Commanders, Nationals, Orioles, Capitals, Wizards, Terrapins, Hoyas and more.

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders insider Tom Schad of The Washington Post on the nature of the Commanders' locker room during their 5-12 2025 regular s...

Segment 1 - Show open, including reaction to a variety of Washington Commanders-related items in the 2026 NFL Coaching Cycle, and listener feedback Segment 2 - Guest: Pro Football Focus senior data analy...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team promoting assistant quarterbacks coach David Blough to offensive coordinator Segment 3 -...

Segment 1 - Show open, including reaction to Washington Commanders cornerback Marshon Lattimore being arrested, and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Bull...

Segment 1 - Show open, thoughts on Las Vegas Raiders defensive coordinator Patrick Graham being a candidate to be Washington Commanders defensive coordinator, reaction to a report of major dysfunction within the Comma...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the team parting with offensive coordinator Kliff Kingsbury, offensive-line coach Bobby Johnson and defensive co...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of comments from general manager Adam Peters and head coach Dan Quinn at their joint, season-ending press confere...

Segment 1 - Show open, reaction to the Washington Commanders ending their 2025 regular season with a 24-17 win at the Philadelphia Eagles to get the No. 7-overall pick in the 2026 NFL Draft and listener feedback...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the season-ending game at the Philadelphia Eagles, reaction to comments fro...

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington, D.C. sports-radio legend Andy Pollin, host of The Andy Pollin Show on ESPN 630, on if the Washington Commanders' 2025 season is...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to good news on center Tyler Biadasz and injury updates on other key players and discussion of whether the team wil...

Segment 1 - Show open and listener feedback Segment 2 - Guest: Scott Jackson, co-host of The Official Commanders Postgame Show on the Washington Commanders Radio Network, on the apparent retirement of fo...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the 30-23 loss to the Dallas Cowboys on Christmas concluding the Commanders in their franchise-record eight st...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of three Commanders players - all special-teams players - who earned Pro Bowl honors for the 2025 regular season,...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's initial report for the game against the Dallas Cowboys on Christmas (including multiple players bein...
Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: why it is time for the team's 2025 season to end, review of the injuries incurred by the Commanders in their 29-18 loss to t...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the final injury reports for the team's game against the Philadelphia Eagles and discussion of left tackle Lare...

Segment 1 - Show open, reaction to the Washington Nationals reportedly hiring Philadelphia Phillies assistant general manager Ani Kilambi as general manager and listener feedback Segment 2 - Washington C...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of comments from head coach Dan Quinn and quarterback Jayden Daniels on the team shutting down Daniels for the re...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the team shutting down quarterback Jayden Daniels for the rest of the 2025 season, including the complicated iss...

Segment 1 - Show open, reaction to the Washington Commanders ending their eight-game losing streak with a 29-21 win at the New York Giants and listener feedback Segment 2 - Washington Commanders: analysi...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the game at the New York Giants and discussion of comments from offensive c...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to and discussion of quarterback Jayden Daniels being out for the team's game at the New York Giants due to hurting...

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22-style deep dive on quarterback Jayden Daniels in terms...

Segment 1 - Show open, thoughts on the Washington Nationals potentially trading starting pitcher MacKenzie Gore and/or shortstop CJ Abrams and listener feedback Segment 2 - Washington Commanders: discuss...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: conversation about an especially bothersome aspect of the team's disappointing season and a deep dive on a dismal performanc...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to quarterback Jayden Daniels fully practicing for the first time since suffering his dislocated left elbow, more g...

Segment 1 - Show open, reaction to legendary former Washington Redskins offensive lineman Joe Jacoby again being snubbed by the Pro Football Hall of Fame's voting process and listener feedback Segment 2...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of why offensive coordinator Kliff Kingsbury deserves more credit for the work that he's doing Segm...

Segment 1 - Show open, including reaction to reports that James Madison head football coach Bob Chesney is leaving to become UCLA's head coach, and listener feedback Segment 2 - Washington Commanders: ex...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: deep dive on the offense in a 27-26 overtime loss to the Denver Broncos on Sunday Night Football, including a clutch perform...

Segment 1 - Show open, thoughts on Washington Redskins legends Brian Mitchell and London Fletcher not being semifinalists for the Pro Football Hall of Fame's Class of 2026, reaction to Washington Commanders quarterbac...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion off head coach Dan Quinn's post-bye-week press conference of quarterback Jayden Daniels returning to practice and...

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders insider Nicki Jhabvala of The Athletic on her having anticipated the team having a disappointing 2025 season, how the...

Segment 1 - Show open and listener feedback Segment 2 - Guest: Steven Ruiz, NFL analyst and quarterback ranker for The Ringer, on his redraft of the quarterbacks in the 2024 NFL Draft, Washington Command...

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on what was different about the defense...

Segment 1 - Show open and listener feedback Segment 2 - Guest: Pro Football Focus data analyst Dalton Wasserman, co-host of The PFF College Football Show podcast, on the Washington Commanders potentially...

Segment 1 - Show open, reaction to Virginia Tech hiring James Franklin as its head football coach and listener feedback Segment 2 - Washington Commanders: breakdown of the team releasing kicker Matt Gay,...
Segment 1 - Show open, launch of Operation Lose Out 2.0 and listener feedback Segment 2 - Washington Commanders: objective of Operation Lose Out 2.0, a look at the team's many "losing-time" moments in th...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the game against the Miami Dolphins in Spain, discussion of whether the Com...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's initial injury report for the game against the Miami Dolphins in Spain and discussion of various ite...

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders insider Ben Standig of LastManStandig.Substack.com on how and why the Commanders' 2025 season has gone wrong, includin...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of head coach Dan Quinn demoting Joe Whitt Jr. and taking over as the team's defensive coordinator, reaction to cor...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: examination of the state of the team's season and a proper bashing of the defense off its latest hideous performance in a 44...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the game against the Detroit Lions, examination of the Lions' defense and o...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's initial injury report for the game against the Detroit Lions in terms of offensive players and discu...

Segment 1 - Show open, reaction to the Washington Commanders not making any trades on 2025 NFL Trade Deadline Day and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Ma...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of quarterback Jayden Daniels having suffered a dislocated left elbow and receiver Luke McCaffrey having suffered a...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: in-depth reaction to quarterback Jayden Daniels suffering a left-elbow injury in a 38-14 loss to the Seattle Seahawks on Sun...

Segment 1 - Show open, reaction to the Washington Nationals reportedly hiring Tampa Bay Rays senior director of player development Blake Butera as manager and listener feedback Segment 2 - Washington Com...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to a good news/bad news day for the team in terms of injury news with quarterback Jayden Daniels fully practicing a...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: why Galdi has come to hate the Commanders' 2025 season, examination of the latest bad injury luck for the team and analysis...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the offense versus the Kansas Chiefs' defense in preparation for the Commanders' game at the Chiefs on Monday Ni...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense, including the team going with Marcus Mariota as its starting quarterback over the injured Jayden...

Segment 1 - Show open, reaction to Washington Commanders quarterback Jayden Daniels reportedly being out for the team's game at the Kansas City Chiefs on Monday Night Football due to his right-hamstring injury, Washin...

Segment 1 - Show open and listener feedback Segment 2 - Guest: Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on the team's reeling defense, including w...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the state of the team's season off head coach Dan Quinn's day-after-the-game press conference off the 44-22 lo...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: deep dive on the offense in the 44-22 loss at the Dallas Cowboys, including quarterback Jayden Daniels getting injured, he a...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense versus the Dallas Cowboys' defense in preparation for the Commanders' game at the Cowboys, includi...

Segment 1 - Show open, breakdown of Washington Nationals center fielder Jacob Young being a Gold Glove Award finalist and listener feedback Segment 2 - Washington Commanders: discussion of the offense, i...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the state of the team's season and the team's inconsistent nature off head coach Dan Quinn's day-after-the-gam...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the three biggest reasons for the 25-24 walk-off loss to the Chicago Bears on Monday Night Football, including a...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to receivers Terry McLaurin and Noah Brown being out for the game against the Chicago Bears on Monday Night Footbal...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense, including the latest on receivers Terry McLaurin and Noah Brown and right guard Samuel Cosmi pote...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: the latest on receivers Terry McLaurin and Noah Brown and right guard Samuel Cosmi potentially being back for the team in it...

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders radio play-by-play announcer Bram Weinstein on the team's 3-2 start in the NFL's 2025 regular season, including why an...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense off head coach Dan Quinn's day-after-the-game press conference off the 27-10 win at the Los Angele...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the offense in the 27-10 win at the Los Angeles Chargers, including a successful return for quarterback Jayden D...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the latest lengthy injury report for the Commanders and of injury news for the Los Angeles Chargers in preparati...

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of quarterback Jayden Daniels off him fully practicing for the first time since suffering his left-knee injury an...

Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22-style breakdown of the struggles of the Commanders' defense, including why the problems in pass coverage are more on the players than o...

Commanders: analysis of the defense off head coach Dan Quinn's day-after-the-game press conference off the 34-27 loss at the Atlanta Falcons, including when change might be appropriate, insight on specific issues with...

Commanders: deep dive on a hideous performance by the defense in the 34-27 loss at the Atlanta Falcons Commanders: analysis of the offense and special teams in the 34-27 loss at the Atlanta Falcons, incl...

Commanders: analysis of the latest on the injury situations with quarterback Jayden Daniels, receiver Terry McLaurin and others for the team's game at the Atlanta Falcons and discussion of notable comments from offens...

Commanders: discussion of the latest on the team's many injured players, including quarterback Jayden Daniels and receiver Terry McLaurin Commanders: conversation off comments from head coach Dan Quinn o...

Guest: Commanders insider Ben Standig of LastManStandig.Substack.com on the Commanders' 2-1 start to the NFL's 2025 regular season, including whether quarterback Jayden Daniels will play in the team's game at the Atla...

Commanders: discussion and analysis of the defense off head coach Dan Quinn's day-after-the-game press conference off the 41-24 win over the Las Vegas Raiders, including what the loss of safety Will Harris means, what...

Commanders: how the 41-24 win over the Las Vegas Raiders is further proof of the Commanders being a good team, examination of the Commanders getting walloped by injury for a second consecutive game and a deep dive on...

Commanders: analysis of the latest on quarterback Jayden Daniels' status for the team's game against the Las Vegas Raiders given his knee injury, examination of other key injury items for the game and reaction to comm...

Commanders: discussion of quarterbacks Jayden Daniels and Marcus Mariota off Daniels not practicing due to his knee injury, including the issue of Daniels taking quarterback contact at a high rate and the potential fo...

Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on the performances of quarterback Jayden Daniels and receiver Terry McLaurin during the team's 1-1 start to the NFL's 20...

Commanders: deep dive on quarterback Jayden Daniels having suffered a knee injury in the 27-18 loss at the Green Bay Packers on Thursday Night Football, including the possibility of Marcus Mariota being the Commanders...

Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on how the team might replace running back Austin Ekeler and Deatrich Wise Jr. with each player reportedly done for the s...

Commanders: examination of the many injuries suffered by the team in its 27-18 loss at the Green Bay Packers on Thursday Night Football and analysis of the Commanders' offense in the game Commanders: ana...

Guest: Andy Herman, owner and host of the Pack-A-Day podcast, with an in-depth scouting report on the Green Bay Packers in preparation for the Commanders' game at the Packers on Thursday Night Football, including whet...

Guest: Steve Czaban, host of the CzabeCast podcast and of The Steve Czaban Show on 97.3 The Game in Milwaukee, on the Commanders' game at the Green Bay Packers on Thursday Night Football, including Czabe having renoun...

Commanders: discussion of various topics addressed by head coach Dan Quinn during his day-after-the-game press conference off the regular-season-opening 21-6 win over the New York Giants, including how to take the win...

Commanders: explanation of why the 21-6 win over the New York Giants is a great sign of progress for the Commanders and a deep dive on the performance of quarterback Jayden Daniels in the game Commanders...

Commanders: analysis of the offense versus the New York Giants' defense in preparation for their game and discussion of comments from offensive coordinator Kliff Kingsbury on quarterback Jayden Daniels, receiver Deebo...

Commanders: discussion of comments from head coach Dan Quinn on his approach to the team's 2025 season, how to handle expectations for the season, what constitutes a successful season and more Commanders...

Guest: Brian Burke of ESPN Analytics on the extent to which Commanders quarterback Jayden Daniels excelled in ESPN's Total QBR metric during his all-time-great 2024 rookie season, the significance of him having done t...

Guest: Pro Football Focus senior data analyst and Commanders fan Nick Akridge with a preview of the Commanders' 2025 regular season, including how to take the team in the NFL's 2025 preseason going 0-3 with a league-w...

Guest: Commanders insider John Keim of ESPN with a preview of the Commanders' 2025 regular season, including how the anticipation for the Commanders' 2025 regular season compares with the anticipations for other highl...

Commanders: discussion of comments from head coach Dan Quinn on how quickly the Jayden Daniels-Terry McLaurin QB1-WR1 chemistry can be back in full effect, the likely regression of the team in terms of fourth-down eff...

Commanders: analysis of the specifics of the team's contract extension with receiver Terry McLaurin, including why it is a win for general manager Adam Peters, and reaction to Peters and McLaurin opening up about the...

Commanders: reaction to the team and receiver Terry McLaurin agreeing on a three-year contract extension, ending a lengthy saga Guest: Adam Kilgore of The Washington Post with analysis of the Commanders...

Commanders: analysis of the team trading running back Brian Robinson Jr. to the San Francisco 49ers for a sixth-round pick in the 2026 NFL Draft, including the latest on running backs Jacory Croskey-Merritt and Chris...

Commanders: discussion off the final day of training camp of key updates on left guard Brandon Coleman, quarterback Marcus Mariota, receiver Noah Brown and safety Quan Martin and conversation from head coach Dan Quinn...

Commanders: reaction to - and some scheduled fun with - receiver Terry McLaurin continuing to not practice despite having been activated from the Active/Physically-Unable-To-Perform List and analysis of the latest in...

Guest: NFL analytics expert Dan Pizzuta, who wrote the chapter on the Commanders in Aaron Schatz's FTN Football Almanac 2025, on why the Commanders are moving on from running back Brian Robinson Jr., the extent to whi...

Commanders: reaction to receiver Terry McLaurin not attending the team's 31-17 preseason loss to the Cincinnati Bengals on Monday Night Football, a deep dive on the Commanders' dominant rushing offense in the game and...

Commanders: analysis of the team activating receiver Terry McLaurin off the Active/Physically-Unable-To-Perform List, including how this further increases the Commanders' leverage in contract-extension negotiations wi...

Commanders: analysis of intel from Yahoo Sports NFL insider Charles Robinson on the team's contract-extension negotiations with receiver Terry McLaurin, including that his initial ask was "high enough that it almost c...

Guest: former Redskins guard Ross Tucker, host of the Ross Tucker Football Podcast and television analyst for Philadelphia Eagles preseason games, on if the Commanders have closed the gap with the Super Bowl-champion...

Commanders: discussion of The Burgundy and Gold Scrimmage, including its surprising result, who did not participate, how coaches were divided up and more Commanders: analysis of general manager Adam Peters...

Commanders: discussion of the team releasing linebacker Dominique Hampton in a flurry of roster moves off the preseason-opening 48-18 loss at the New England Patriots, head coach Dan Quinn planning to hold The Burgund...

Commanders: analysis of what went wrong for the team in its preseason-opening 48-18 loss at the New England Patriots and why, including proper perspective given that the Commanders played very few starters/key players...

Guest: Aaron Schatz, chief analytics officer for FTN Fantasy and editor of Aaron Schatz's FTN Football Almanac 2025, on his DVOA metric giving the Commanders the fourth-highest percent chance of winning the Super Bowl...
Commanders: discussion of the team's joint training-camp practice at the New England Patriots, including key injury updates/reveals from head coach Dan Quinn, the plan for playing time for key players in the Commander...

Guest: C Jackson Cowart, senior publishing editor for Sportsbook Review, on the Commanders for the NFL's 2025 regular season ranking No. 5 in the league in Fatigue Index, a groundbreaking metric that measures the effe...

Commanders: training-camp discussion of the offense, including injury updates/developments regarding guards Samuel Cosmi and Brandon Coleman, receiver Deebo Samuel Sr. and quarterback Sam Hartman (who offensive coordi...

Commanders: reaction to the D.C. Council approving the Commanders' deal for a stadium on the RFK Stadium site by a vote of 9-3 Commanders: discussion of the latest on receiver Terry McLaurin, including d...

Guest: Tony Pauline, consulting editor and NFL Draft analyst for Sportskeeda, on his recent report on what NFL insiders told him about how the stalled contract-extension negotiations between the Commanders and receive...

Guest: Warren Sharp of SharpFootballAnalysis.com with advanced-statistical analysis of the Commanders for the 2025 season, including their incredible fourth-down offense in the 2024 season and the likelihood of regres...

Commanders: reaction to head coach Dan Quinn comparing quarterback Jayden Daniels' work ethic to that of Pro Football Hall-of-Fame quarterback Peyton Manning Commanders: training-camp discussion of tight...

Commanders: in-depth reaction to ESPN NFL insider Adam Schefter saying that he thinks that receiver Terry McLaurin "wants considerably more" than $33 million per season and discussion of receiver Deebo Samuel Sr. off...

Commanders: reaction to and discussion of receiver Terry McLaurin ending his holdout via reporting to Commanders Training Camp - but with an ankle ailment that serves as cover for him holding in instead of holding out...

Commanders: analysis of the team's offensive coaching staff-QB1 continuity, the motivation for the changes to the offensive line and more off comments from head coach Dan Quinn Commanders: discussion of...

Commanders: in-depth discussion of receiver Terry McLaurin holding out of 2025 Commanders Training Camp and reaction to encouraging updates on receiver Noah Brown and right guard Samuel Cosmi Commanders...

Commanders: reaction to comments from general manager Adam Peters and head coach Dan Quinn at a pre-training-camp press conference on the stalled contract-extension negotiations with receiver Terry McLaurin, what the...

Guest: Commanders insider Ben Standig with a preview of 2025 Commanders Training Camp, including whether a holdout or hold-in is more likely for receiver Terry McLaurin given his stalled contract-extension negotiation...

Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on what the Commanders are getting in edge defender Von Miller and on the age issue with receiver Terry McLaurin as he's...

Commanders: why the team agreeing with unrestricted-free-agent edge defender Von Miller on a reported one-year contract is a smart signing Guest: Barry Svrluga, columnist for The Washington Post, on the...

Commanders: reaction to and discussion of receiver Terry McLaurin in a 32-plus-minute session with reporters expressing his dismay with contract-extension negotiations with the Commanders, including saying that he's "...

Guest: Ryan Porter, who is the longtime personal quarterbacks coach of Commanders quarterback Jayden Daniels, on the story of how he came to be Daniels' personal quarterbacks coach, Daniels' exceptional footwork, the...

Guest: Guest: Brent, a.k.a Burgundy Blog on X, on the state of being a Commanders fan on the five-year anniversary of the team retiring the Redskins name and logo, including his journey from having lost significant pa...

Commanders: reaction to and discussion of the Commanders revealing an alternate uniform based on a Redskins uniform from the glory days of the 1980s and early 1990s, including the strategy that this may be representat...

Guest: Commanders analyst and former Redskins tight end Logan Paulsen on what was most impressive about what Commanders offensive coordinator Kliff Kingsbury did in the 2024 season, what to make of Kingsbury's extreme...

Commanders: breakdown of why Commanders quarterback Jayden Daniels does not profile as a one-year wonder off former NFL quarterback Cam Newton raising the issue of Daniels potentially being a "one-hit wonder" a la for...

Nationals: discussion of Nats managing principal owner Mark Lerner firing president of baseball operations and general manager Mike Rizzo and manager Davey Martinez Nationals: analysis of the Nats gettin...

Guest: Eric Flack, chief investigative reporter for WUSA9, on whether the D.C. Council will vote on the Commanders' deal for a stadium on the RFK Stadium site by the preferred date of July 15, 2025, why Aug. 2025 may...

Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22-style deep dive on the state of the Commanders at tight end, including the truth about Ben Sinnott's rookie season and the extent to wh...

Guest: Joe Pisapia, podcast host for Fantasy Pros and Betting Pros and author of The 2025 Fantasy Football Black Book, on him grading the Commanders as having an elite E.C.O. System (Expected Collective Offensive Syst...

Guest: 7News DC sports director Scott Abraham on whether the D.C. Council will approve the Commanders' deal for a stadium on the RFK Stadium site by the July 15 deadline set by the team and D.C. Mayor Muriel Bowser, t...

Guest: Michael Phillips, founding editor of The Richmonder and former Commanders insider for The Richmond Times-Dispatch, on the complicated legacy of former Redskins limited partner Fred Smith, the Commanders' 2025 o...

Guest: Brian Burke of ESPN Analytics on the extent to which the Commanders in their great 2024 season benefited from "luck" and on his interaction with Commanders head coach Dan Quinn during Quinn's time as Atlanta Fa...

Guest: former United States ambassador to Belgium, lawyer, radio-show host and Commanders fan Howard Gutman, who is a good friend of and strategic advisor for Commanders limited partner Mitchell Rales, on the Commande...

Guest: Brandon Thorn, owner of the Trench Warfare newsletter, on the Commanders' offensive and defensive lines, including a recent conversation that Thorn had with Commanders offensive-line coach Bobby Johnson, what t...

Commanders: four theories for why the team's home attendance for the 2024 regular season was shockingly down from the team's home attendance for the 2023 regular season Nationals: analysis of a 3-1 loss...
Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22-style deep dive on the Commanders' depth at receiver off receiver Noah Brown being carted off the field on Day 2 of the team's mandator...

Guest: Dave Kluge, senior writer and podcast host for Footballguys.com, on ranking the Commanders' Jayden Daniels as the No. 1 quarterback in the NFL in dynasty fantasy football, what to make of the all-time-great roo...

Guest: NFL writer Tyler Dunne of GoLongTD.com on his recent piece on Commanders offensive coordinator Kliff Kingsbury, including him being influenced by his time as a quarterback for the New England Patriots under hea...

Commanders: while we await news on receiver Noah Brown off him being carted off the field during Day 2 of the team's mandatory minicamp, discussion of receivers Luke McCaffrey and Deebo Samuel Sr. off notable comments...

Commanders: reaction to receiver Noah Brown being carted off the field during Day 2 of the team's mandatory minicamp, an ode to safety and special-teams ace Jeremy Reaves off the Commanders signing him to a one-year c...

Commanders: reaction to receiver Terry McLaurin not attending the Commanders' mandatory minicamp while in the midst of contract-extension talks with the team Commanders: discussion of running back Brian...

Commanders: discussion of the potential for quarterback Jayden Daniels and the offense to be even better in the 2025 season than they were in the 2024 season off recent comments from assistant head coach/offensive pas...

Guest: Commanders insider Ben Standig of The Athletic on the reportedly stalled contract-extension talks between the Commanders and receiver Terry McLaurin, whether the Commanders' three notable absentees from OTA pra...

Guest: ESPN NFL senior writer and prognosticator Mike Clay on the Commanders, including his outlook for the team in the 2025 season, why he has Jayden Daniels as the No. 1 fantasy-football quarterback in the NFL for t...

Commanders: in-depth discussion of the defense off comments from head coach Dan Quinn and Joe Whitt Jr. on a Commanders OTA day, including the continued absence of cornerback Marshon Lattimore from the team's offseaso...

Guest: Pro Football Focus data analyst Dalton Wasserman on the Commanders ranking as having the No. 11 roster in the NFL per a piece that he co-authored, including an assessment of what PFF labeled as the biggest weak...

Commanders: analysis of the Commanders' offensive coaching-staff continuity and offensive "ecosystem" for quarterback Jayden Daniels off telling comments from head coach Dan Quinn Guest: Wizards insider...

Guest: ESPN NFL analytics expert Seth Walder on the Commanders being the No. 6 team in the NFL per ESPN's Football Power Index in its first rankings for the 2025 season, including why the FPI is so high on the Command...

Guest: Commanders analyst and former Redskins tight end Logan Paulsen on his observations from the Commanders' first OTA practice of the 2025 offseason, including his reaction to quarterback Jayden Daniels having put...

Commanders: analysis of quarterback Jayden Daniels off the Commanders' first OTA day of the 2025 offseason, including comments from Daniels, head coach Dan Quinn and offensive coordinator Kliff Kingsbury on Daniels ha...

Guest. longtime Indianapolis sports columnist Bob Kravitz of BobKravitz.com on Indianapolis Colts owner and CEO Jim Irsay off his death at 65, including particular focus on Irsay in Oct. 2022 becoming the first NFL ow...

Guest: NFL analyst, football coach and civil engineer Bobby Peters on his book, The 2024 Washington Commanders Complete Offensive Manual, including analysis of what offensive coordinator Kliff Kingsbury did with the C...

Guest: former Redskins tight end Rick "Doc" Walker, the host of The Doc Walker Podcast, on how much the Commanders have improved in the 2025 offseason, including thoughts on the offensive line, the running-back group,...

Guest: Pro Football Focus NFL and NFL Draft analyst John Kosko on his ranking of all 32 starting quarterbacks in the NFL, including his methodology for the ranking, why he had the Commanders' Jayden Daniels at No. 6,...

Commanders: analysis of what the quarterback-sneak play made famous by the Philadelphia Eagles over the last few seasons - The Tush Push - remaining a legal play means for the Commanders off a proposal by the Green Ba...

Guest: Ben Garrett, editor of Ole Miss Spirit, on Commanders cornerback Trey Amos, who the team took in the second round of the 2025 NFL Draft out of Ole Miss, including how he was the most consistent player on Ole Mi...

Guest: Mike Jorgensen, who has been the analyst for radio broadcasts of Oregon football games since 1990 and who was a quarterback for Oregon for the 1981 through 1984 seasons, on what the Commanders have in offensive...

Guest: sports-analytics and sports-betting expert Neil Greenberg of The Washington Post on what to make of the Commanders being favored in 12 of the team's 17 games in the 2025 regular season, what the team being favo...

Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on the Commanders' three Day 3 picks in the 2025 NFL Draft in receiver Jaylin Lane, linebacker Kain Medrano and running b...

Commanders: five takeaways from the Commanders' 2025 regular-season schedule Nationals: breakdown of a 5-4 win at the Atlanta Braves to snap the Nats' seven-game losing streak in a game in which the Nats...

Guest: Yahoo Sports senior NFL reporter Jori Epstein on the details of her conversation with Commanders quarterback Jayden Daniels, his strong relationship with offensive coordinator Kliff Kingsbury, what Daniels had...

Commanders: examination of the latest on the Commanders' 2025 regular-season schedule, including the likelihood of the team playing on Christmas...and discussion of - and some scheduled fun with - the involvement of q...

Commanders: discussion of 2025 Commanders Rookie Minicamp, including the involvement of defensive back Gabe Taylor (brother of former Redskins safety Sean Taylor), what head coach Dan Quinn and cornerback Trey Amos ha...

Guest: sports-business expert Joe Pompliano of HuddleUp.Substack.com and of The Joe Pomp Show, which has 103,000 subscribers on YouTube, on the Commanders' deal for a stadium on the RFK Stadium site in Washington, D.C...

Guest: NFL Draft analyst Tony Pauline of Sportskeeda on the Commanders and the NFC East, including analysis of each player selected by the Commanders in the 2025 NFL Draft as the team begins its 2025 Rookie Minicamp,...

Guest: former University of New Mexico running backs coach Heath Ridenour on Commanders running back Jacory Croskey-Merritt, who the Commanders took in the seventh round of the 2025 NFL Draft off him having a big 2023...

Commanders: analysis of the NFL awarding the 2027 NFL Draft to Washington, D.C., including reaction to comments from Commanders managing partner Josh Harris, President Donald Trump and others at a press conference in...

Guest: Kent Lee Platte, creator of the groundbreaking Relative Athletic Score (RAS) metric for NFL Draft prospects, on the Commanders for each of their two NFL Drafts with Adam Peters as general manager being No. 1 in...

Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on the Commanders' top two picks in the 2025 NFL Draft in offensive tackle Josh Conerly Jr. and cornerback Trey Amos and...

Guest: Ryan Fowler, NFL and college football analyst for The Draft Network, on the Commanders' 2025 NFL Draft class, including why running back Jacory Croskey-Merritt is the player from the class who Fowler is the mos...

Guest: Pro Football Focus lead NFL Draft analyst Trevor Sikkema on the Commanders' 2025 NFL Draft class and more, including whether Josh Conerly Jr. is better as an offensive tackle or a guard in the NFL, why Sikkema...

Commanders: reaction to and analysis of a deal for a Commanders stadium on the RFK Stadium site in Washington, D.C., including whether the deal is good for D.C., what the deal getting done says about Commanders managi...

Guest: NFL Draft analyst Thor Nystrom of Fantasy Life on the Commanders' 2025 NFL Draft class, including the team not trading down in the draft and not taking an edge defender in the draft, why he believes that offens...
Commanders: analysis of the team's defensive picks over the final two days of the 2025 NFL Draft in Ole Miss cornerback Trey Amos and UCLA linebacker Kain Medrano...and reaction to the Commanders not taking an edge de...

Commanders: reaction to and analysis of the Commanders taking offensive tackle Josh Conerly Jr. out of the University of Oregon with the No. 29-overall pick in the 2025 NFL Draft, including discussion of notable comme...

Guest: Benjamin Robinson, creator of Grinding The Mocks, on his groundbreaking and innovative work projecting NFL Drafts via a "wisdom of crowds" approach with mock drafts, what his work tells us about who the Command...

Commanders: reaction to and discussion of comments from general manager Adam Peters and assistant general manager Lance Newmark at their press conference previewing the Commanders in the 2025 NFL Draft, including the...

Guest: Shawn Syed, director of communications for Sumer Sports (a football analytics company that works with NFL teams), on NFL Draft philosophy, especially as it relates to the Commanders in the 2025 NFL Draft, inclu...

Guest: Commanders insider Ben Standig of The Athletic on the likelihood of the Commanders trading down from their No. 29-overall pick in the 2025 NFL Draft, whether Standig is buying the Commanders taking Boston Colle...

Guest: NFL Draft analyst Ryan Roberts of of A To Z Sports on the potential for a quarterback-needy team to want to trade up for the Commanders' No. 29 overall pick in the 2025 NFL Draft, which non-quarterbacks might t...

Guest: NFL Draft analyst Ryan Roberts of of A To Z Sports on the potential for a quarterback-needy team to want to trade up for the Commanders' No. 29 overall pick in the 2025 NFL Draft, which non-quarterbacks might t...

Commanders: reaction to the framework of a deal for the Commanders' next stadium being on the RFK Stadium site in Washington, D.C. reportedly being in place Guest: Derek Brown, NFL and NFL Draft analyst...

Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on four edge defenders in the 2025 NFL Draft who fit the Commanders and realistically could be available to them with the...

Guest: Commanders insider Nicki Jhabvala of The Washington Post on the Commanders' revamped defense off what the team has done in free agency in the 2025 offseason, including intel on the team's signing of unrestricte...

11:01 - Commanders: discussion of the Commanders signing unrestricted-free-agent quarterback Josh Johnson, including his potential roles on the team, why him having been on 14 different NFL teams is worthy of praise a...

13:50 - Guest: NFL Draft and college football analyst Ian Valentino of AToZSports and The 33rd Team on realistic potential trade opportunities for the Commanders with their No. 29-overall pick in the 2025 NFL Draft, r...

12:20 - Guest: Rob Guerrera, owner of and host for The Gold Standard 49ers podcast network and host for ESPN Radio, on why the Commanders' reported hiring of Wes Welker as personnel analyst is smart given his history...

09:29 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on three running backs in the 2025 NFL Draft who would be good fits for the Commanders in Ohio State's TreVeyon H...

01:58 - Commanders: reaction to the Commanders hiring Wes Welker as personnel analyst 14:04 - Guest: Commanders insider Nicki Jhabvala of The Washington Post on general manager Adam Peters' approach to t...

Capitals: reaction to winger Alex Ovechkin becoming the NHL's all-time leader in regular-season goals, including discussion of whether Ovechkin, Redskins quarterback, defensive back and punter Sammy Baugh or Senators...

Guest: Jon Macri of Pro Football Focus on the 2025 NFL Draft's loaded edge defender class and what it means for the Commanders, including how many edge defenders will be taken in the first round, which top edge defend...

Guest: Phil Hecken, editor of Uni-Watch.com, on a potential uniform change for the Commanders and on the team potentially wearing a Redskins uniform as a throwback uniform, including the NFL rules for uniform change,...

Commanders: reaction to comments from head coach Dan Quinn at the NFL's Annual League Meeting revealing the roles for offensive lineman Brandon Coleman and cornerback Mike Sainristil off the trade for left tackle Lare...

Commanders: discussion of comments from general manager Adam Peters at the NFL's Annual League Meeting on the Commanders' offense, including the team's desire to sign receiver Terry McLaurin to a contract extension, t...