Episode 1,104: chat with Joe Pisapia of Fantasy Pros and Betting Pros on Commanders' elite E.C.O. System and more

Guest: Joe Pisapia, podcast host for Fantasy Pros and Betting Pros and author of The 2025 Fantasy Football Black Book, on him grading the Commanders as having an elite E.C.O. System (Expected Collective Offensive System) and more Capitals: analysis of the Caps re-signing restricted-free-agent defenseman Martin Fehervary to a seven-year, $42 million contract extension, trading for and then signing defenseman Declan Chisholm and forward Justin Sourdif, non-tendering defenseman Alexander Alexeyev, losing a number of unrestricted free agents and taking winger Lynden Lakovic and forward Milton Gastrin over the first two rounds of the 2025 NHL Draft