Day 346: Meditation and Vocal Prayer (2025)

Because man is both body and spirit, our prayers can be vocal and meditative. We learn that vocal prayer expresses the movements of our hearts and minds, enabling us to pray with the fullness of our being. Another form of prayer is meditation, which the Catechism tells us is “above all a quest.” In meditation, we employ our thoughts, imagination, and emotions to deepen our union with Christ. Today’s readings are Catechism paragraphs 2700-2708. This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Ca...