EP. 349 Best to the Nest: Model Meditation

We have an expert!!! Yay us!!! Author Kelly Smith joins us to talk about her new book Meditation for the Modern Family. You can also listen to her podcast Mindful in Minutes. Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.