Intentional Shifts: How A Pause Can Unlock Personal and Professional Success with Rachael O’Meara-Ep.231

In this episode, I sit down with Rachael, a former Google leader turned transformational coach, to dive deep into the power of pausing. Rachael shares her story of corporate burnout, how she took a much-needed break to realign with her strengths, and how that decision changed her life forever. Now, she helps others navigate similar journeys by cultivating emotional intelligence and embracing mindful pauses. Join us as we explore how intentional shifts can unlock growth, improve well-being, and transform careers. Highlights: 1.   Rachael’s early career at Google and the pivotal moment when she received challenging feedb...