Prioritizing Well-Being: Latosha Cox on Joy, Boundaries, and Burnout Recovery-Ep.211

In this engaging episode, Candy Motzek interviews Latosha Cox, the inspiring founder of Black Girl Sabbatical. Latosha shares her journey from being a director to taking a transformative sabbatical focused on healing and self-discovery. They discuss the importance of joy, boundaries, and the unique challenges faced by Black women in professional and personal settings. Tune in to learn about Latosha's approach to coaching, her dedication to mental health, and the power of intentional rest and self-care. Highlights 1. The Birth of Black Girl Sabbatical: Latosha explains how she transitioned from her director role to e...